Spiritual Guide Devyaani Hada took session on Handling exam stress | Indore

A session on Handling Exam Stress was organised by Create Stories Social Welfare Society at Shri Ayyappa Public School where Spiritual Guide and Motivational Speaker Ms Devyaani Hada took session Principal Sunanda Yadav along with NGO Interns Alina Qureshi, Aditi soney , Pooja tiwari , Muskan Ratnakar , Mahi Agrawal were present.

Devyaani Hada said that Parents should understand that final examination and result is not a proof of their child's entire year's hard work, further must ensure that their child understands the same.

We all remember the days before examination when even parents were more stressed and worried about examination and considered result as prime determinant of our future. This stress has extended beyond the limit and often results in pressure, due to which many students commit suicide or end up in depression. We want students to give their best in examination, get good scores but not at the cost of losing themselves or their life, so we decided to help them in balancing examination stress with expert guidance."

First of all, a few days before the exam, make your routine in such a way that it is in the exam, such as you must write at that time when there is time to write in the exam time, make the routine of waking up, sleeping, reading and eating accordingly and make it balanced.

Exam time is the most stressful for children. Under the pressure of completing the course and performing well, some children start taking too much pressure. For this reason, children often become victims of stress. The expectations of family and teachers also sometimes become a cause of stress in children.